Discover the top 6 best massage pad for chair to relive back pain in 2022

best massage pad for chair

There is no general answer to the question of the best massage pad for the chair. The individual complaints and the resulting demands on the massage device are too different.

Nevertheless, we would like to give you some information on how to choose the most suitable massage pad for you.

Are you looking for an easy way to integrate more relaxation and recreation into your stressful everyday life? Try a massage pad that you can easily attach to your favorite armchair and enjoy everyday life.

A massage seat cover or pad will help if you have tense shoulders in the office or at home. If you sit a lot or for a long time, it can be a real luxury to be able to use a pad at any time.

If you lie down on a massage seat pad, you should make sure that the pad works properly and that you can enjoy the massage while seated. The best massage seat covers have features like vibration, tapping, rolling, and shiatsu. It is best to do the test yourself.

Massage is one of the oldest applications for relieving tension or pain and is experiencing a real revival today. Massages are more popular than ever. Many massage techniques prove to be beneficial and effective. We are want to introduce you to the “masseur for your home” today. We inform you in our massage seat pad price comparison comprehensively on the pros and cons of the best products.

What is a massage pad?

A massage pad is a mat that is intended to massage the body, loosen muscles and relieve tension that refreshes your mind. It is shaped like a seat and suitable as a support for a chair, armchair, sofa, or car seat. Each massage pad has a seat and a back. Depending on the version, neck support and side cushions are available for better seating comfort.

Massage pads are available in different sizes, which differ in the length of the backrest and the size of the seat. This makes them equally suitable for tall and short, thin and fat people. Some massagers can be folded up for easier transport.

Massage pads are equipped with massage heads that simulate various massage techniques. There is almost always an Asian Shiatsu massage, which, depending on the model, consists of a rolling, acupressure or vibration massage is supplemented. The massage zones vary from model to model. The back massage forms the basis of the massage pad. Depending on the version, an additional neck, shoulder, hip, thigh or buttock massage is possible. Numerous massage devices offer a switchable heat function. To put the massage pad into operation, it is connected to a socket and all functions can be controlled using a remote control. Timer functions with intervals of 5, 10 or 15 minutes ensure that the device switches off automatically after the selected time has elapsed. Some pads can be operated using a car adapter via the 12-volt connection in the vehicle.

The seat and backrest offer soft padding and the massage heads rotate through the fabric. Usually, different intensities can be selected and with some mats, the massage can be intensified with removable covers. If the covers are removable, they are often suitable for washing in the washing machine. This can be important from a hygienic point of view if the massage mat is used by different people. Massage pads are often made of synthetic leather, polyester breathable mesh fabric. Synthetic leather is considered to be easy to care for because it can be cleaned with a damp cloth.

A massage pad can be a cheap alternative to loosen up tense muscles, relieve tension-related complaints or take a pleasant break after or during a long working day.

5 different massage pads for a soothing massage of the shoulder, neck, and back – our test or guide 2021

According to information from the health insurance company DAK, one in 10 employees suffered from back pain for 6 months or more in 2021. One of the most common causes of incapacity for work is in the UK, USA, and Germany. A massage can help relax the muscles, relieve cramps and increase general wellbeing. The health insurance companies don’t always cover the costs of a professional therapist, which is why a massage pad can be a comparatively inexpensive alternative. Most massage pads offer a wide range of functions and can be used at home, in the office, or in the car. The models differ in terms of the types of massage, the selectable intensities and the additional functions.

The following comparison presents 5 massage pads with different massage types and functions in detail and provides information about the advantages and disadvantages of the individual pads. The following guide provides important information on massage pads and their functions as well as tips on cleaning and storage. It shows criteria that are important for the purchase decision and answers frequently asked questions about massage pads. Whether a soothing massage of the shoulder, neck and back Test has been carried out a massage test is at the end of the guide.

1. Comfier Shiatsu Neck and Back Massager 2D/3D Chair Pad For Neck & Back Waist Hips

Comfier Shiatsu Neck & Back Massager – 2D/3D Kneading Full Back Massager with Heat & Adjustable Compression, Massage Chair Pad for Shoulder Neck and Back Waist Hips,Full Body
14,385 Reviews
Comfier Shiatsu Neck & Back Massager – 2D/3D Kneading Full Back Massager with Heat & Adjustable Compression, Massage Chair Pad for Shoulder Neck and Back Waist Hips,Full Body
  • Relax Full Body - The massage chair utilizes innovative 2D/3D Finger Pressure Shiatsu, Rolling, compression, Vibration and Heat functions to provide you an omni comfortable massage to the back like a spa massage.
  • Creative 2D/3D Shiatsu Massage - The Shiastu Neck & Back Massager with Heat, it has 4 rotation nodes to provide deep kneading massages for neck and shoulder. This massager incorporates our latest innovative technology, the massaging nodes move inward & outward motion to create 2D or 3D finger pressure shiatsu massage with double comfort for your back.
  • Adjustable Rolling & Spot Massage - The chair massager features soft rolling massage along the back spine combats across the whole back, and the width between two massage heads can be adjusted to fit the body. SPOT massage function allows you to concentrate massage on one area for pin-point relaxation. Also you can choose Full back, Upper back or Lower back to massage the target area as desired.
  • Optional Heat & Adjustable Compression Massage - The full back massager has a heating pad that delivers gentle warmth to the back. ADJUSTABLE COMPRESSION-massage on waist & hips that you can choose. Adjustable 3 intensity settings are available.
  • Ultimate Comfort - Place this seat massager on a sofa, couch, recliner, office chair or dinning chair to enjoy a massage in the comfort of your home ! Perfect christmas gift for mom, father, men, women, friends who need a massage. For any reason, if this massage chair pad does not meet your expectations, return it for full refund within 30 days.

The Comfier Shiatsu massage cover is suitable for armchairs, car seats, chairs or office chairs. It should massage the entire back area including the neck. Back and neck massage can be used separately. The height of the neck pillow is adjustable and can therefore be adapted to different body sizes. All functions can be controlled via the associated remote control.

The massage pad offers three different types of massage: A Shiatsu massage acupressure massage in the entire back area in the waist area and on the seat as well as a kneading massage for the treatment of muscle tension and muscle hardening in the neck and shoulder area. For all three types of massage, there are three intensities to choose from, which can be controlled via the remote control. The cover of the neck pillow is removable and suitable for the washing machine.

During the Shiatsu massage, which is supposed to relax the muscles, two massage heads rotate in the neck and shoulder area and two double massage heads in the back area. You can choose from a massage for the upper back, one for the lower and one for the entire back. The massage device has a switchable heat function in the massage heads on the back, which is intended to intensify the relaxation effect. In the seat pad, there is an air cushion that is intended to enable a gentle acupressure massage in three individually adjustable intensities in the area of ​​the waist and thighs.

According to the manufacturer’s recommendation, a massage session should not last longer than 15 to 30 minutes. The massage is supposed to have a relaxing effect on the muscles, but overuse can lead to muscle soreness or further tension. Massages are said to increase metabolism stimulated and support the removal of waste products from the tissues. Overuse from a massage that is too long can cause headaches or nausea. In order not to have to monitor the massage time, the massage pad is equipped with an automatic switch-off that deactivates the massage heads after 15 minutes. Activation is required for a further 15 minutes of massage time. It can be switched off at any time before the 15 minutes have elapsed using the Off button on the remote control.

A socket is required to operate the Comfier Shiatsu massage mat. The remote control is connected to the massage mat via a cable and works without batteries. On the back of the Comfier Shiatsu massage mat, there is a belt system with which the support can be attached to a chair or armchair in a non-slip manner. The mat measures 110 x 18 x 42.5 centimeters (length x width x height), weighs 5.9 kg, and has an output of 40 watts.


Height-adjustable neck pillow

Removable and machine washable neck cover

Acupressure massage with air cushions 3D/ 2D Back Shiatsu Massage


No timer


Is the backrest of the Comfier Shiatsu massage pad stiff and does it stand by itself?

According to Amazon customers, it’s stiff, but not so stiff that it will stop on its own. A chair or armchair is required to enjoy the massage without the support slipping.

Is the massage pad suitable for use on the sofa?

Yes, the Comfier Shiatsu massage pad can be used on the sofa.

Is the seat of the Medisana massage mat made of real or synthetic leather?

It is made of synthetic leather.

Is the massage pad suitable for children?

According to the manufacturer, it is suitable for children from the age of 8.

Is the mat suitable for sleeping?

The manufacturer advises against using it when falling asleep.

2. Aront Shiatsu Back Massager massage pad with removable cushion

Aront Shiatsu Back Massager with Heat -Deep Tissue Kneading Massage Seat Cushion, Massage Chair Pad for Full Back, Electric Body Massager for Home,Office Chair Use
52 Reviews
Aront Shiatsu Back Massager with Heat -Deep Tissue Kneading Massage Seat Cushion, Massage Chair Pad for Full Back, Electric Body Massager for Home,Office Chair Use
  • 🎁【4 kneading massage nodes,3 massage zones】🎁Upper back, lower back, full back three massage areas available to be choose. It also support spot massage,allows you to concentrate kneading on one area for pin point relaxation.
  • ✨ 【Back infrared heating and spot massage】✨ you can active heat function on shiatsu massage nodes to relax and warm your full back on a sofa, couch, recliner, office chair or dinning chair. It provides subtle warmth to minimize stress & pressure.The detachable flap allows you to enjoy gentle or stronger massage. (note:no heat in the hip area and the heat function have to work with massage function)
  • 🎁【Vibration seat massage with adjustable intensity】🎁The seat part has vibration function, two levels of intensity can be adjusted,provide a comfortable massage for the hips and thighs. Also the massager included a safety auto shut-off with a 10/15/25 minutes timer.
  • ✨【Air cozy material,breathable and durable】✨Double fixed Velcro strap, easy to fix, let your seat instantly become a massage master. You can also put it at home to make it easier to work from home. This High quality PU leather is sweat-proof and easy to clean.
  • 🎁【Trustworthy WARRANTY, 24/7 online contact】🎁We offer a 30-day money back guarantee for any reason, a 1 year warranty for quality problems and 24*7 customer service. Please feel free to contact us if you have any question or suggestion. Choose a gift for your friend,family,and your loved one.

The Aront Shiatsu Back Massager massage pad is a pad for shiatsu massage. There is no weight limit. In the back area, four massage heads massage either the upper, lower or entire back. Due to their distribution in the massage pad, they should relax the muscles and at the same time stimulate the acupuncture points. For a targeted trigger point massage the massage pad is equipped with a spot function. The mat also has a vibrating seat cushion that is designed to relax the thighs, buttocks and hips. You can choose between two different intensities. The support is also equipped with a heating function.

So that the massage pad doesn’t slip during the massage, it can be fixed to the back of the chair with rubber straps. The fabric cover in the neck area has a zipper and is removable. It is machine washable. The massage mat is made of PU leather and should be able to be cleaned with a damp cloth. The manufacturer grants a 30-day right of return.

Is a massage seat cover healthy? Massage pads are considered beneficial, relaxing and pain-relieving. Using various massage techniques, they should release blockages and tension in the muscles, stimulate blood circulation and increase wellbeing. They can offer a practical and inexpensive alternative to massage by a therapist.


Targeted trigger point massage

Removable back protection and cushion

Vibration pad

30 days return policy

Timer function


Only two intensities


Is the Aront Shiatsu RT 2172 massage pad suitable for use in the car?

According to the manufacturer, it is suitable for use in the car, but it should not be used while driving. The massage may affect concentration and road safety.

What material is the massage pad made of?

It is made of synthetic or PU leather.

Are there different intensities to choose from in the back area?

Yes, you can choose between two different intensities.

Is it 2D or 3D rotations?

According to Amazon customers, the Aront Shiatsu RT 2172 massage pad with 3D rotations.

3. RENPHO Back Massager with Heat, Shiatsu Chair Massage Pad For Neck, Shoulder & Back Pain

RENPHO Back Massager with Heat, Shiatsu Chair Massage Pad for Neck,Shoulder, Massager for Back Pain, Height Adjustable Massage Seat, Massage Cushion with Heat for Fatigue Relief, Gifts Idea
1,141 Reviews
RENPHO Back Massager with Heat, Shiatsu Chair Massage Pad for Neck,Shoulder, Massager for Back Pain, Height Adjustable Massage Seat, Massage Cushion with Heat for Fatigue Relief, Gifts Idea
  • Soothing back massage chair pad ; The portable massage chair combines shiatsu, kneading, rolling, kneading,vibration and heat functions to help you completely eliminate fatigue, stress and relieve muscle pain,and hence provides you a spa-like massage experience.
  • Adjustable neck massage and low back massage ; The back and neck massage chair features 4 unique neck massage nodes that can deep massage the neck and shoulder. The massage pillow is vertically adjustable to fit most members and you can feel the low back massage better. You can massage the lowest position of the waist to relax.
  • Shiatsu full back neck massager with heat ; The shiatsu massage is equipped with optional heat function. 3 Massage zones: Full Back, Upper back & lower Back. The spot function allows you to concentrate the kneading nodes on specific areas for pin-point relaxation. Soothe your muscle. (Note: you may place a blanket or towel on your back to get a far softer massage when you feel the intensity is too strong.)
  • Ergonomic back massage design ; Ergonomic design massage cushion fits more comfortably your back. Massage effect more comprehensive. Massage on knots and tense muscles which brings relaxation throughout the body helps eliminate fatigue, stress, and muscle aches.
  • Versatile gift idea ; Made of high quality leather, it is durable and easy to maintain. Everybody needs a daily back and neck massage. Treat yourself or your friend and improve neck, shoulder, and back discomfort with a back massage of 30 minutes each day to relax the body. Most of us have varying degrees of shoulder, neck, and back pain. Especially for elder people. Perfect gifts for mother and father.

With the portable RENPHO Shiatsu massage pad, you can enjoy therapist-quality massages. The massage pad can be used at home, in the office or at any location of your choice, provided there is an electrical outlet within easy reach. So that the massage pad does not slip during the massage, it can be tightened to the chair or armchair using a belt system. According to the manufacturer, for space-saving storage and easy transport, the massage device can be folded up.

The support is equipped with four massage heads that slowly roll up and down along the back. You can choose from a kneading and roller massage of the entire back, the upper or the lower back. If you suffer from severe tension in a certain area of ​​the back, you can use the spot function to fix the massage in a place in order to enjoy precise relaxation.

The ergonomic the S-shape of the backrest should adapt to the natural curvature of the spine and support a healthy and relaxed setting. According to the manufacturer, this allows the massage to be carried out in a correct posture to avoid additional tension.

A red light warming function is supposed to generate an additional relaxation effect by warming up the muscles. It can be activated individually and warms the back, the lumbar region and the shoulders. The manufacturer states that it takes about 5 minutes to reach a maximum temperature of 50 degrees Celsius. It also indicates that the ambient temperature can affect the temperature. A vibration massage is intended to loosen the muscles of the hips and thighs. The vibration massage and the heat function can be activated individually.

With an adjustable angle of the backrest: The individually adjustable angle of the backrest should make it possible to set a suitable massage angle for different users with different body sizes and to choose the right posture for each user.

The seat, the edges of the backrest and the neck cushion are made of PU leather. According to the manufacturer, it is easy to care for and can be cleaned with a damp cloth and then dried. The mat is 71.8 cm long, 37 cm wide and 42.9 cm deep. The weight is 3.14 kg.

To avoid excessive sweating during the massage or through the heat function, the backrest is equipped with a breathable mesh fabric. Mesh is a finely woven fabric made up of numerous small, open meshes. Due to its breathable and moisture-transporting properties, the mesh is a popular lining material for sports, leisure and fashion clothing. Mesh fabric is a synthetic material, usually polyester.


Adjustable backrest angle

Collapsible for easier transport

Ergonomically shaped backrest

15 minutes auto timmer


Don’t use in car’s driver seat


Does the RENPHO Shiatsu massage pad have a battery?

No, it only works with an electrical outlet or the car adapter.

Does the scope of delivery include a carrying case?

No, a carrying case is not included.

Are the covers removable?

The covers of the RENPHO Shiatsu massage cover can’t be removed.

Does the remote control require batteries?

No, the remote control is connected to the massage pad via a cable.

4. Snailax SL233DE Shiatsu massage seat cover or pad for back pain

Snailax Shiatsu Massage Seat Cushion - 2D/3D 2-in-1 Modes Back Massager with Heat, Rolling Kneading Massage Chair Pad for Back Gifts for Women/Men/Dad/Mom
3,862 Reviews
Snailax Shiatsu Massage Seat Cushion - 2D/3D 2-in-1 Modes Back Massager with Heat, Rolling Kneading Massage Chair Pad for Back Gifts for Women/Men/Dad/Mom
  • Adjustible Shiatsu Massage Modes - This massage chair for back features 2D/3D shiatsu modes to deliver you comfort massage experience, the shiatsu massage rollers travel up and down to perform alternating deep tissue massage for full back relaxation. 2 levels of Shiatsu intensity are available for options.
  • Rolling Back Massage With Adjustable Width - Snailax massage chair with heat pad provides you soft rolling massage along the spine combats muscular tension and offers soothing relaxation across the full back. The width of two shiatsu balls can be adjusted. A detachable PU leather flap that provides protective padding if shiatsu massage get too intense.
  • Shiatsu Spot Massage - The chair massager for back with customized spot massage function allows you to focus the kneading massage nodes on one area for pin-point relaxation. You can simply use remote control to adjust spot positions for full back, upper back or lower back to massage the target points as desired.
  • INFRARE HEATING THERAPY - The Shiatsu back massager has optional infrared heat function that delivers gentle warmth for your full body while shiatsu nodes travels across your neck shoulder and lumbar. The heating therapy from warming rollers can help ease muscle tension, stress and promote body circulation.
  • Nice Gift Choice: This massage chair pad is a perfect gift for men and women! MONEY BACK GUARANTEE- If, for any reason, you are not 100% satisfied with this massage pad,just return it within 30 days and get your full money back.

The Snailax SL233DE Shiatsu massage seat cover is equipped with four rotating massage nodes in the back area and in the neck pillow, which are intended to enable an intensive massage of the tense muscles. In the back area, the massage nodes roll up and down in even movements. For an additional relaxation effect, they are equipped with a switchable heating function. Warmth relaxes the muscles and should support the positive effect of the massage. The mat is equipped with overheating protection for safe use.

With adjustable massage knots : The massage knots of the Snailax massage mat are adjustable in width. They can be placed closer together or further apart in order to adapt the pressure points of the heads specifically to the individual tension points and body sizes.

In the seating area, the Snailax massage mat is equipped with two additional massage nodes. They create a vibration massagefrom the hips to the thighs. There are two intensities to choose from for the vibration massage. All functions can be controlled via the associated remote control. It is connected to the massage pad via a cable. No batteries are required. The Snailax massage mat can be connected to a socket using a cable.

The massage pad has a timer with three selectable time units. You can choose between 5, 10 or 15 minutes of massage time. When the time has expired, the device switches off automatically. Snailax grants a 30-day right of return if the product is unsatisfied. No reason is required for returns and refunds.

Who is a massage pad suitable for? Basically, a massage pad is suitable for everyone. Back pain is a widespread disease and 80 percent of all Germans suffer from it at least once in their life. People who stand a lot or sit at the computer for professional reasons are particularly affected. But even without tension and pain, a massage pad can have a beneficial effect and increase well-being.


Massage knots adjustable in width

Timer with three adjustable time units

30 days return policy


Shiatsu massage only possible

Comparatively few intensities can be set


Can the Snailax SL233DE Shiatsu massage seat cover be fixed at one point?

No, it does not have a spot function for a point massage on a single part of the body.

Does the scope of delivery of the Snailax massage mat include an adapter for the car?

No, a car adapter is not included.

Is the massage pad suitable for a gaming chair?

Amazon customers state that the massage mat can be used on a gaming chair.

Up to what maximum weight is the massage pad suitable?

The maximum weight is 100 kilograms.

How many watts does the device have?

The mat has an output of 42 watts.

5. HoMedics Gentle Touch Gel Deluxe Shiatsu Neck, Shoulder & Back Massage Cushion

HoMedics Gentle Touch Gel Deluxe Shiatsu Neck, Shoulder and Back Massage Cushion with Heat with Deep Kneading Shiatsu Massage and Air Compression
32 Reviews
HoMedics Gentle Touch Gel Deluxe Shiatsu Neck, Shoulder and Back Massage Cushion with Heat with Deep Kneading Shiatsu Massage and Air Compression
  • Like the hands of a masseuse: deep-kneading Shiatsu massage features revolutionary gel-coated nodes that feel like a true spa experience
  • Rolling massage: gently travels the full length of your back to treat muscles on both sides of your spine
  • Air compression: releases tension in the waist and hips to soothe tired muscles.Spot clean
  • Stay in control: zone control and spot massage features let you focus your massage where you need it most, or concentrate on trouble areas
  • Soothing heat: warms and comforts tight, strained muscles

The HoMedics Gentle Touch Gel Deluxe Shiatsu massage pad is equipped with two double massage heads that simulate a Shiatsu, spot, and roller massage. The massage heads are adjustable in height and width to adapt them to individual needs. A total of 14 massage functions are available. The number is made up of the available programs and intensities.

The massage function of the two double massage heads extends over the entire back and shoulder area. While the Shiatsu function is supposed to bring about relaxation by kneading the muscles, the spot function exerts specific pressure on individual tension points. With a roller massage, the massage heads roll up and down along the muscles and exert a stretching effect that is supposed to have a relaxing effect. If you want, you can support muscle relaxation by switching on the warming function.

The reinforced side parts and the padded seat should support a pleasant and comfortable sitting sensation in order to be able to better enjoy the effect of the massage. A neck massage is not available, but the headrest is individually adjustable, which should ensure a comfortable sitting feeling. The massage pad on the seat offers a vibration massage for treating the upper leg muscles. The vibrations are intended to relax the leg muscles and thus have a pain-relieving effect.

A socket is required to operate the massage mat. All functions are controlled via the remote control, which is connected to the massage pad via a cable. So that the massage mat does not slip, it is equipped with straps that can be attached to a backrest with Velcro fasteners.

Which chair is suitable for a massage pad? Basically, any chair of the right size is suitable for the massage pad. It is important to have a backrest to place the massage pad in a stable position. Most massage devices are equipped with a belt system for attachment to the backrest.


With 14 massage functions

Spot function for individual tension points

Reinforced side panels and padded seat

3 massage zone


No neck massage is possible (lower back, upper back, and the entire back)

Without a timer


Can the HoMedics CBS-2170 Shiatsu Max 2.0 massage pad be used on the floor?

The manufacturer does not recommend using it in a lying position, as the bodyweight can damage the mat.

How much does the massage pad weigh?

According to Amazon customers, it weighs around 5 to 6 kilograms.

Can the vibration massage be used separately?

According to Amazon buyers, that’s possible.

Are the covers removable?

No, the covers of the HoMedics Shiatsu massage cover are not removable.

Buying Guide: What is considered 10 important purchase criteria for comparing massage pads

Massage seat covers differ in the massage zones available, the types and intensities of the massage, the seating comfort and additional functions.

Massage techniques: Most massage pads are equipped with rotating massage heads and simulate a Japanese Shiatsu massage. There are several massage heads that differ from model to model. The massage heads move alternately up and down in a circular motion along the back. This results in a rolling and Shiatsu massage. A variant is a massage pad with vibration massage. The vibration massage is rather rare. If it is available, it is usually combined with the rolling and Shiatsu massage and is used in the area of the waist, hips and buttocks.

Comfort: Some massage devices have padded sides and a padded seat. Others have no side panels and the seat is only moderately upholstered. There may or may not be neck support. The properties have an impact on individual seating comfort.

Massage zones: Massage pads usually massage the entire back. One difference is whether there is an individual choice for the massage of the entire back, the upper or the lower back. Further distinguishing features are the additional areas. Some mats offer an optional neck massage or massage of the hips, thighs and buttocks.

Warning: You should know that!

Intensities: Not all massage pads offer several intensity levels. If available, there are usually three intensities for the back area or the area of   the waist, hips and buttocks.

Heat function: Many massage pads are equipped with an individually switchable heat function. They differ in the areas in which the heating function is active.

Handling: Massage pads are suitable for use at any location with an electrical outlet. Some models can be folded up to a small pack size, which makes transport easier. Another criterion for comparison in terms of handling is operation. Almost all massage pads have a remote control that can be used to control all functions. It is usually connected to the massage pad with a cable and no batteries are required.

Attachment: In many cases, massage pads can be attached to the back of the chair using a belt system so that they do not slip during use.

Removable covers: The entire cover is seldom or not at all removable. If possible, the neck and back cover is equipped with a zip and can be completely or partially removed.

Timer and automatic switch-off: The timer function enables a massage time to be set. The massage time can usually be set to 5, 10, or 15 minutes. The automatic switch-off switches the device off after the set or a preset time has elapsed in order to prevent the massage time from being too long.

Possible uses: Massage seat covers are mainly suitable for use on a chair, armchair, or sofa. Some pads can be used in the vehicle with a car adapter.

Money-back guarantee/guarantee: A few manufacturers offer a money-back guarantee within a specified period of time. Usually, it is 30 days and no reason is required for a refund of the purchase price. In addition, some manufacturers offer an extended guarantee on material and production defects that goes beyond the statutory warranty of 2 years.

Different types of massage pads with their advantages and disadvantages

Massage pad comparisons differ in the massage techniques and body regions that can be selected. The classic massage pad always offers a back massage. Depending on the model, a neck massage and/or massage of the waist, thighs, and buttocks are also possible.

Classic massage pad with different back massage techniques

Massage pads for back massage are equipped with a different number of rotating massage heads. Usually, there are between two and four massage heads. Depending on the version, the massage heads exercise a Shiatsu massage, a roller massage and a spot massage. With the Shiatsu massage, the massage heads move the back up and down in rotating movements, with the roller massage the heads roll alternately up and down along the large back muscles. The spot massage simulates a trigger point massage. If the function is available, the massage heads are specifically fixed to individual tension points.

Depending on the model, there is the option of setting the back massage for the entire back or just the upper or lower back. Whether different intensities can be set also depends on the model. Some mats do not offer intensity levels but allow the pressure to be intensified via a removable cover. The massage area depends on the size of the pad and the placement of the massage heads. With some massage pads, the massage heads can be adjusted in width and height to the size of the back and other body regions. Many pads are equipped with a heating function, which can usually be switched on as an option.

Not all manufacturers state in their description for which body size and which maximum weight the massage pad is suitable. If no information can be found, it is possible to ask the manufacturer in order to avoid a bad purchase.

Advantages and disadvantages of the classic massage pad


1.       Massage techniques support the relaxation of tense muscles
2.       Depending on the version, massage of the entire back and shoulder area is possible
3.       Simple operation via remote control
4.       Flexible use at home, in the office, or in the car
5.       Shiatsu kneading massage, roller massage and spot massage are possible
6.       Sometimes additional heating function
7.       Massage heads adjustable in height and width on some models
1. Socket necessary
2. No neck or lower body massage

Massage pad with neck massage

The best massage pad, In addition to the back massage, the massage pad offers a neck massage. The overlay has an extended headboard, which is often height-adjustable. Either there are two separate massage heads or massage fingers in the neck support or the massage heads on the back move upwards. Possible forms of massage in the neck area are a Shiatsu massage. The several number pads can be removed from the cover in the neck area and is suitable for the washing machine.

Massage pad with neck, back, hip, and thigh massage

These massage pads also include a massage of the waist, hips, thighs and buttocks. It is usually done by air pressure and / or vibration massage. In the air pressure massage, there are air cushions in the side parts, which are pumped up and down to create an acupressure massage simulate.

How does a massage affect the body?

Massages are said to have numerous positive influences on the body, mind and soul. They are part of some therapy plans for certain neurological disorders. Massage stimulates various processes in the body, which means that it can have a wide range of effects.

Improving the quality of sleep: massages are said to improve sleep and reduce sleep disorders. This may be due to the fact that massage stimulates the release of the happiness hormone dopamine and serotonin should crank. Both are messenger substances in the body that, among other things, activate the reward center in the brain, creating a joyful feeling of happiness. Dopamine also plays an important role in sleep-wake regulation. A dopamine deficiency can lead to insomnia. If the body’s own production of the happiness hormones dopamine and serotonin is increased through regular massages, this can have a positive effect on the quality of sleep.

Strengthening the Immune System: Regular massages are designed to boost the metabolism stimulate and strengthen the immune system. This is especially true for Asian massage techniques, which exert stimuli on the skin through targeted pressure on the reflex points of the meridians. The stimuli stimulate the muscles, nerves, the blood and lymph systems and thus all organs. The entire process should contribute to strengthening the body’s defenses. The lymphatic system is an important part of the body’s defense system and is responsible for fighting infections.

Increase in blood circulation: By rotating the massage heads along the back, the tissue is loosened and the blood circulation is stimulated. Better blood circulation stimulates the cell metabolism in the tissue, the treated regions are better supplied with nutrients and waste products of the cell metabolism are removed more quickly.

Pain relief: The residual and intermediate products of cell metabolism often contain irritants that stimulate the pain sensors. The blood circulation-promoting effect on the tissue and the associated faster removal of metabolic residues can provide pain relief. In addition, a massage can loosen hardening and adhesions in the muscles, which also promotes pain relief.

Types of massage techniques in the brief introduction

Massage TypesDescription
            Shiatsu Massage  Shiatsu is a form of massage from Japan that aims to release energy blockages. Literally translated, Shiatsu means finger pressure, whereby the therapist’s elbows, knees and feet are also used in traditional massage. Far Eastern philosophy assumes that humans are not only made up of organs, muscles and bones but also of energy, the chi. According to tradition, life energy is transported through the body via energy channels, the meridians.   Emotions and physical complaints are supposed to block the flow of energy and lead to noticeable complaints. A Shiatsu massage is intended to release blockages through targeted pressure on certain energy points, to stimulate blood and lymph circulation, to increase blood flow to muscles.  
          Acupressure Massage  The acupressure massage originally comes from China and is based on traditional Chinese medicine TCM. As with Shiatsu massage, acupressure massage is about stimulating various points on the energy channels, the meridians. A total of around 50 energy pathways with more than 400 stimulus points are known in TCM.   In addition, there are reflex points on the ears, hands and feet. During acupressure massage, gentle pressure is applied to the various reflex points. The treatment is intended to relieve tension headaches and migraines, strengthen the immune system, relieve pain and promote relaxation.  
                Trigger Point massage  Trigger points are muscle hardening, tension and knots in the muscles. They can be caused by incorrect posture, stress, strains, bruises, muscle overexertion, bruises, psychosomatic tension, drafts and more. Trigger points often develop on the shoulders, neck and back. The blood supply to the muscle fibers is poorer due to the knots and shortenings, which can affect the metabolism and lead to a slower breakdown of inflammatory substances.   A trigger point massage is intended to loosen the hardening of the muscles in order to relieve pain and dissolve it completely in the long term. The first records of trigger point treatments come from a Dutch military doctor in the 17th century. He is said to have observed a Japanese soldier during the successful acupuncture treatment and learned from him. Therefore, many trigger points are identical to the acupuncture and acupressure points. With the massage seat covers, the trigger point massage is often referred to as the spot function.  
Rolling Massage  Another name for the rolling massage is fascia massage. As connective tissue, fascia surrounds all muscles, organs, vessels, bones, ligaments, tendons, and the brain. The net-like connective tissue holds the body in its shape, without fascia it would collapse.   Fascia can harden or stick together as a result of overloading, injuries, lack of exercise, and stress and thus cause pain. The fascia roll massage is intended to set the intercellular fluid in motion and stimulate metabolism. Metabolic waste should literally be rolled out so that new intercellular fluid can flow in.  
Vibration Massage    It stimulates blood circulation and massages at the same time. This massage is often combined with Shiatsu or roller massage.
Point Massage    Point massage is a switchable function for the massage at neuralgic points.

Best massage pad: Which massage pad is recommended?

Requirements: Shiatsu massage devices are offered in a wide variety of forms. There are massage cushions that cover the entire back, massage pillows, small neck massagers, or even foot massagers. We are discussing the Shiatsu massage seat covers here. These are particularly popular with people with frequently occurring tension/muscle hardening in the back area and the back problems that often arise from them. But even without specific problems/pain, a regular massage makes sense, it increases personal well-being.

A prerequisite for the use of a Shiatsu seat cover is a chair with a sufficiently high and as straight as possible backrest. Most of the massage pads have a hard shell in the back area, but only in combination with a chair can the stability required for a strong back massage be achieved.

Note: Shiatsu massage seat covers are only suitable for sitting and leaning against your back. They may not be used as “massage tables”. Your own bodyweight would damage the massage mechanism and always be carefull for short circuits or fires!

Compared to the expensive Shiatsu massage chairs, the significantly cheaper seat pads offer the following advantages:

Light and flexibility: The massage pad can be easily transported from room to room and used. If a visit is announced, it can be stowed away in no time at all.

Mobile use: Whether on vacation, visiting relatives or in the office: You can take the Shiatsu seat cover with you wherever you go and enjoy your daily wellness massage.

Low Price: The price for a good quality Shiatsu massage pad is between 150 and 200 USD. A corresponding massage chair is a lot higher.

Individual requirements: While one affects the lumbar vertebrae, the other mainly hurts the shoulder/neck region. But even without specific back problems, a daily Shiatsu massage increases general well-being.

Based on your own individual requirements, a decision is then made as to which is the best or most suitable massage pad. Our comparison table, which compares the functions, ratings and prices of the various models in a compact way, will help you choose.

Back cover: All Shiatsu massage pads cover the central back satisfactorily. A variably controllable roller spacing (roller width) proves to be practical. This function is offered by the HoMedics massage pads, among others.

The shoulder area is also optimally covered by the HoMedics models. We recommend the Beurer massage pads for the neck region. These have a height-adjustable neck massage.

  Massage pad for chair & car seat test
  The classic massage is used for tension, hardening, and spinal column syndromes. In most industrialized countries, back pain is one of the most common complaints. Massages are prescribed for relief, but the health insurance companies strictly limit the number allowed. You expect the patient to do additional personal work such as gymnastics, participation in back training, or weight loss.   Anyone who primarily relies on massages to alleviate back problems is well advised with a good massage pad for the time between professional applications. Furthermore, the Shiatsu massage is not in the service catalog of German health insurance, although its effectiveness is already recognized in other European countries.  
  Massage seat cover for office chair  
  Sitting for hours creates all kinds of tension in the back, shoulders, neck and even legs. Whether in the office or at home, a massage is good for you. Massage seat covers for the office chair can help here. Most seat pads are suitable for normal chairs and armchairs as well as for the office chair. Some models for the office have a strap with which the massage pad can be attached to the backrest.   Especially in the cold season, it is very good if the massage seat cover also has a warming function. Most massage pads offer a neck massage function in addition to the Shiatsu back massage.  
  Massage pad for a car seat with 12-volt connection  
  If you want to use the massage seat cover in the car, you should make sure that the car massager has a 12-volt connection for the cigarette lighter. Massage seat covers for the car are very different. Some primarily offer a vibration massage, others also Shiatsu kneading balls. Of course, the warming function is also very practical here, but also the breathable surface. Otherwise, you break a sweat, especially on long journeys.  
  Test Massage pad and Massage methods  
  It is therefore very gratifying that in addition to the vibration pads that used to be common in the past, many Shiatsu massage pads are now available. In classic massage, vibrations are generated by “muscle tremors”. This loosens the muscle and relieves cramps. Depending on the intensity, the effect can penetrate deep into the tissue and also have a positive effect on organs.   Shiatsu is the Japanese word for finger pressure. In contrast to acupuncture or acupressure, however, not only individual points are stimulated. The masseur uses fingers, heels of the hand, knees, or elbows to build up a certain amount of pressure. To deepen the effect, techniques such as stretching and rotation are used.   “Rolling massage” is the name of a massage that is carried out only along the spine using a rotating movement similar to a rolling (more precisely, spinning) ball. Before massages, the muscles are often warmed up (fango, hot stones), which leads to a gentle preliminary relaxation and facilitates the massage. In the case of massage pads, the heating is carried out by infrared lamps during the massage.   The massage pad offers several massage options. Vibration massage for the bottom, roll kneading massage for the back and Shiatsu massage for the neck. It is also very practical that the massage pad can be used in the car, in the office chair or on an armchair at home.  
  Massage pad selection & test criteria  
  With all models with a heat function, some buyers complain that the heat can only be felt after about half the massage time. Infrared heat is radiant heat. Due to the inevitable proximity of the body to the lamp, these may only have low power. Therefore, the feeling of warmth only sets in after a few minutes. The radiation effect exists from the beginning. If that’s still not enough, you can fall back on a model without infrared heat.   From the customer reviews, it can also be seen that people who deviate more from the average height (167-175 cm) have to move around uncomfortably often during Shiatsu pads in order to be well massaged. So if you are taller or smaller, or if 2 people of different sizes want to use the same massage pad, the massage heads need to be easy to adjust. If there is an additional neck massage function, it should also be possible to position the neck support.   If the massage mat is to be placed on a chair with a narrow back, a good fastening system is important. On a soft sofa or armchair, on the other hand, a hard shell pad is recommended so that the massage function can unfold its full effect. Anyone who likes to spend their breaks in the car on long journeys and would like to make them particularly relaxing with a massage must make sure that a 12 V adapter is part of the accessory.  

The 5 Most Important Arguments

Back pain is the number one widespread disease in our country. Sedentary activities, little balance, stress and lack of time are the trigger for tension in the back and neck area. 70% of people suffer from tension in this area at least occasionally. But the trigger stress and lack of time at the same time prevent compensatory movement in everyday life. In addition, massage studios are not to be found on every corner, cost money and require tight scheduling. How about combining the useful with the comfortable and ordering a massage seat cover for at home.

  1. Convenient to use at home
  2. No physical exertion
  3. Always available
  4. Low cost compared to traditional massages
  5. Especially relaxing in connection with the warmth

A massage seat cover or a massage cushion does not take up much space and can be accommodated in every household. Some models can even be used as a car massage pad. And if you have enough space on your own four walls, a full massage chair is also a good option to alleviate your discomfort.

Advice: In general, the effect of a massage seat cover is more intense than when using a massage cushion. Usually, the seat pad has two different massage mechanisms that massage the back separately from the shoulder and neck area.

How does it work?

It sounds like a dream and yet it is reality: With a massage pad, you get your personal masseur for home or work. The seat pad decorates your office chair, sofa, or armchair. It is important that you always use this innovative product while sitting and never lying down. In this way, the functionality and intensity of the individual programs are fully exploited.

The massage pads simulate the techniques of a professional masseur. In this way, you will be able to relieve superficial or deeper tensions. Depending on the severity, it is even possible to solve this completely! Vibration plates and massage heads are installed inside the support, which generates heat during execution. This interaction creates a pleasant feeling and allows you to linger in a comfortable sitting posture. Massage pads cannot be compared entirely to a studio masseur, but they bring a lot of momentum to the neck, shoulders and back!

How does a massage pad work best for complaints?

When it comes to a massage, we usually assume that it is most effective when lying down. But as already mentioned, the most important thing with such support is that it is used while sitting. This guarantees the functionality and effectiveness of the integrated technology. So that you can adopt a comfortable posture while sitting, it is advisable to use an upright backrest. This is best done on an armchair or chair. For example, if the couch does not have a sufficient backrest, it will be difficult to put the product on. In addition, the massage may not affect every area of ​​your back.

In order to work the neck area, the neck, the shoulders, and the back completely, it is advisable to carry out small changes of position in between. It is also recommended to create a relaxed atmosphere in the external environment. This works best in your own home. Candles, indirect light, and beautiful music support the pleasant treatment. So you can let your thoughts run free and feel a positive mood inside your body.

Which massage zones are there? Can I treat certain regions separately?

You can select the various functions of a massage pad with an enclosed remote control. Usually, the entire back is provided as a standard setting. However, if you want to massage certain regions, you can also choose between the upper and lower back, for example. Even smaller, punctual zones can be worked on with massage buttons. These areas can be determined fairly precisely with the arrow keys on the remote control.

Some massage pads also offer separate treatment of the neck and shoulder area. You can then also select this with the hand switch.

How long should I use a massage pad?

The relaxed and pleasant feeling of a massage pad is sure to make one thing: addicting. However, the application should only last about 15 minutes a day. Otherwise, you can expect anything but wellbeing: the sore muscles! It is practical here that some versions have an automatic switch-off.

Massage Setting Options:

    Massage direction:1. Controllable massage direction
2. Increases the variety in treatment
3. Increase in intensity, regions are massaged variably  
      Heat control:1. Can be added individually
2. Massage heads heat up and promote blood circulation
3. Relieve tension even more effectively  
  Adjustability:1. Important for the neck area, as every person is built differently in terms of body shape.
    Intensity:1. Important to test the required pressure.
2. Individually adjustable depending on the type of complaint.  

The massage seat cover is often confused with the massage pad. Both devices have similar functions but are still different. As the name suggests, the pad can only be used while sitting, while we can also enjoy the pad while lying down. But doesn’t affect the massage pad: it is more intense in its effect than the massage pad!

The structure of the massage pad is also an important consideration. The product can only be unequivocally mounted on the backrest with stable, yet elastic fastening straps. Slipping would only cause discomfort and stress!

It is also advisable to buy covers with removable covers. If it is dirty or has been used continuously, a more pleasant feeling is created after a wash cycle. Massage pads without such a cover cannot be cleaned as the internal mechanism would be destroyed.

Do you need a massage seat cover with a neck massage?

As with many others, the question of an additional neck massage function depends on your own requirements. A neck massage can be particularly beneficial in combination with a relaxing back massage, as tension in the neck area can also be relieved.

If you are already investing in a more expensive device, such as a massage seat pad for your home, the most extensive functions possible should also be available. A massage seat cover for neck massage is offered by the Scholl massage seat pad. With this model, the switchable heating function can also prove to be advantageous.

So if you want to enjoy the full program, you should get a massage seat cover with a neck massage function.

What massage techniques are there?

There are also different massage techniques for every taste with the massage seat covers. A special type of massage is the Shiatsu massage, which describes the finger pressure massage from Asia.

This massage technique releases energy blockages by exerting pressure on the body’s meridians (energy channels). Many massage seat covers work with Shiatsu massage. A Shiatsu seat cover is, for example, “Medisana MC 822”.

In addition to a Shiatsu massage pad, a vibration massage can also be beneficial. The vibration massage loosens the tissue with the smallest of vibrations and stimulates blood circulation.

Another massage technique is the tapping massage. With stimulating tapping movements, the muscle is hit, which is then loosened. The tissue is better supplied with blood. Massagers with tapping massage are usually handy devices that are equipped with an infrared function.

Modern massage seat covers usually combine several of these types of massage. Massage seats from MCN, Beurer, and Homedics are true all-rounders and a good choice if you want to have many functions combined in one massage pad.

Is it possible to have a massage during pregnancy?

Massage seat cover during pregnancy women like to use massage seat covers – but caution is advised during pregnancy.

Pregnant women often have back problems and understandably crave a massage. However, this is not without risk.

Too strong massage grips could even trigger a miscarriage. But that doesn’t mean that pregnant women have to forego a massage entirely.

It is important to go to a trained masseur who has the appropriate knowledge of anatomy and physiology and to point out the pregnancy to him, especially in the first few months when the tummy is still very small. In the run-up to a massage, agree on exactly what will be done.

Some parts of the body must not be massaged during pregnancy, for example, the lower lumbar area, parts of the neck and the stomach. Otherwise, premature labor could be triggered. In principle, massages should only be performed very gently during pregnancy. For these reasons, the use of a massage seat cover is not optimal during pregnancy. Before any type of massage, you should consult your gynecologist or midwife.

How useful are massage pads?

Massage pads offer a cheap and space-saving way to enjoy soothing massages at home. Thanks to the support, a massage is possible on almost any piece of seating furniture. However, this does not replace a therapeutic massage.

Are Massage Pads Good for Health?

With various functions such as massage, compression, or even heat, a massage pad can be beneficial for your health, as the blood circulation is stimulated and slight tension can be relieved. Well-being also benefits from the application.


Nothing is more relaxing than the harmony between body and mind. Treat yourself to a massage all by yourself at home from time to time. A massage seat cover is ideal for this. If you want to purchase the right massage pad, you should see the pads list and buy one of them – SUCCESS!

Last update on 2022-01-21 / Affiliate links / Images from Amazon Product Advertising API